Gezond & Slank met Keto Recepten - Kooktechnieken

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keto-recepten.nl

Help ons de site draaiende te houden door te doneren!

Alle
Bakken
Eieren
Koken
Noten
Snel
Vegetarisch
Zoetstof
Zonder varkensvlees
Zonder zuivel

kruiden en specerijen

<img decoding="async" width="300" height="225" src="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/02/20220718_101523-300x225.jpg?lossy=1&strip=0&webp=1" class="attachment-medium size-medium wp-image-836535" alt="kruiden en specerijen" srcset="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/02/20220718_101523.jpg?size=240x180&lossy=1&strip=0&webp=1 240w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/02/20220718_101523-300x225.jpg?lossy=1&strip=0&webp=1 300w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/02/20220718_101523-500x375.jpg?lossy=1&strip=0&webp=1 500w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/02/20220718_101523-768x576.jpg?lossy=1&strip=0&webp=1 768w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/02/20220718_101523-1024x768.jpg?lossy=1&strip=0&webp=1 1024w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/02/20220718_101523-1320x990.jpg?lossy=1&strip=0&webp=1 1320w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/02/20220718_101523-1536x1152.jpg?lossy=1&strip=0&webp=1 1536w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/02/20220718_101523-2048x1536.jpg?lossy=1&strip=0&webp=1 2048w" sizes="(max-width: 300px) 100vw, 300px" />

Kruiden en specerijen: smaakmakers

inmaken

<img loading="lazy" decoding="async" width="300" height="300" src="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/hete-pepertjes-inmaken-5-300x300.jpeg?lossy=1&strip=0&webp=1" class="attachment-medium size-medium wp-image-43630" alt="inmaken" srcset="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/hete-pepertjes-inmaken-5-100x100.jpeg?lossy=1&strip=0&webp=1 100w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/hete-pepertjes-inmaken-5-150x150.jpeg?lossy=1&strip=0&webp=1 150w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/hete-pepertjes-inmaken-5.jpeg?size=240x240&lossy=1&strip=0&webp=1 240w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/hete-pepertjes-inmaken-5-300x300.jpeg?lossy=1&strip=0&webp=1 300w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/hete-pepertjes-inmaken-5-500x500.jpeg?lossy=1&strip=0&webp=1 500w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/hete-pepertjes-inmaken-5-600x600.jpeg?lossy=1&strip=0&webp=1 600w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/hete-pepertjes-inmaken-5-768x768.jpeg?lossy=1&strip=0&webp=1 768w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/hete-pepertjes-inmaken-5-1024x1024.jpeg?lossy=1&strip=0&webp=1 1024w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/hete-pepertjes-inmaken-5-1320x1320.jpeg?lossy=1&strip=0&webp=1 1320w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/hete-pepertjes-inmaken-5.jpeg?lossy=1&strip=0&webp=1 1512w" sizes="(max-width: 300px) 100vw, 300px" />

Inmaken of wecken

Glazen pot steriliseren

flamberen

<img loading="lazy" decoding="async" width="300" height="225" src="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/zelf-ingredienten-maken-13-300x225.jpg?lossy=1&strip=0&webp=1" class="attachment-medium size-medium wp-image-20018" alt="flamberen" srcset="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/zelf-ingredienten-maken-13-200x150.jpg?lossy=1&strip=0&webp=1 200w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/zelf-ingredienten-maken-13-300x225.jpg?lossy=1&strip=0&webp=1 300w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/zelf-ingredienten-maken-13-500x375.jpg?lossy=1&strip=0&webp=1 500w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/zelf-ingredienten-maken-13-600x450.jpg?lossy=1&strip=0&webp=1 600w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/zelf-ingredienten-maken-13-768x576.jpg?lossy=1&strip=0&webp=1 768w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/zelf-ingredienten-maken-13.jpg?lossy=1&strip=0&webp=1 1024w" sizes="(max-width: 300px) 100vw, 300px" />

Flamberen

Zo splits je een ei

<img loading="lazy" decoding="async" width="300" height="150" src="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/2018-08-16-13.27.20-e1552557851699-300x150.jpg?lossy=1&strip=0&webp=1" class="attachment-medium size-medium wp-image-4985" alt="Zo splits je een ei" srcset="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/2018-08-16-13.27.20-e1552557851699-150x75.jpg?lossy=1&strip=0&webp=1 150w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/2018-08-16-13.27.20-e1552557851699-200x100.jpg?lossy=1&strip=0&webp=1 200w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/2018-08-16-13.27.20-e1552557851699-300x150.jpg?lossy=1&strip=0&webp=1 300w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/2018-08-16-13.27.20-e1552557851699-600x300.jpg?lossy=1&strip=0&webp=1 600w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/2018-08-16-13.27.20-e1552557851699-768x384.jpg?lossy=1&strip=0&webp=1 768w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/2018-08-16-13.27.20-e1552557851699-1024x512.jpg?lossy=1&strip=0&webp=1 1024w" sizes="(max-width: 300px) 100vw, 300px" />

Ei splitsen in eidooier en eiwit

amandelen roosteren

<img loading="lazy" decoding="async" width="300" height="300" src="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/WhatsApp-Image-2020-05-25-at-14.55.36-3-300x300.jpeg?lossy=1&strip=0&webp=1" class="attachment-medium size-medium wp-image-30047" alt="amandelen roosteren" srcset="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/WhatsApp-Image-2020-05-25-at-14.55.36-3-100x100.jpeg?lossy=1&strip=0&webp=1 100w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/WhatsApp-Image-2020-05-25-at-14.55.36-3-150x150.jpeg?lossy=1&strip=0&webp=1 150w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/WhatsApp-Image-2020-05-25-at-14.55.36-3-200x200.jpeg?lossy=1&strip=0&webp=1 200w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/WhatsApp-Image-2020-05-25-at-14.55.36-3-300x300.jpeg?lossy=1&strip=0&webp=1 300w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/WhatsApp-Image-2020-05-25-at-14.55.36-3-500x500.jpeg?lossy=1&strip=0&webp=1 500w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/WhatsApp-Image-2020-05-25-at-14.55.36-3-600x600.jpeg?lossy=1&strip=0&webp=1 600w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/WhatsApp-Image-2020-05-25-at-14.55.36-3-768x768.jpeg?lossy=1&strip=0&webp=1 768w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/WhatsApp-Image-2020-05-25-at-14.55.36-3-1024x1024.jpeg?lossy=1&strip=0&webp=1 1024w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/WhatsApp-Image-2020-05-25-at-14.55.36-3-1320x1320.jpeg?lossy=1&strip=0&webp=1 1320w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/WhatsApp-Image-2020-05-25-at-14.55.36-3.jpeg?lossy=1&strip=0&webp=1 1512w" sizes="(max-width: 300px) 100vw, 300px" />

Amandelen roosteren in 8 minuten

Wit bord met gepocheerde eieren op geprakte avocado

<img loading="lazy" decoding="async" width="300" height="225" src="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/06/Gepocheerd-ei-op-avocado-300x225.jpeg?lossy=1&strip=0&webp=1" class="attachment-medium size-medium wp-image-621536" alt="Wit bord met gepocheerde eieren op geprakte avocado" srcset="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/06/Gepocheerd-ei-op-avocado.jpeg?size=240x180&lossy=1&strip=0&webp=1 240w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/06/Gepocheerd-ei-op-avocado-300x225.jpeg?lossy=1&strip=0&webp=1 300w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/06/Gepocheerd-ei-op-avocado-500x375.jpeg?lossy=1&strip=0&webp=1 500w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/06/Gepocheerd-ei-op-avocado-600x450.jpeg?lossy=1&strip=0&webp=1 600w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/06/Gepocheerd-ei-op-avocado-768x576.jpeg?lossy=1&strip=0&webp=1 768w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/06/Gepocheerd-ei-op-avocado-1024x768.jpeg?lossy=1&strip=0&webp=1 1024w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/06/Gepocheerd-ei-op-avocado-1320x990.jpeg?lossy=1&strip=0&webp=1 1320w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/06/Gepocheerd-ei-op-avocado-1536x1152.jpeg?lossy=1&strip=0&webp=1 1536w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/06/Gepocheerd-ei-op-avocado.jpeg?lossy=1&strip=0&webp=1 1600w" sizes="(max-width: 300px) 100vw, 300px" />

Hoe pocheer je een ei in 5 simpele stappen

bak soda

<img loading="lazy" decoding="async" width="300" height="225" src="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/kooktechnieken-300x225.jpg?lossy=1&strip=0&webp=1" class="attachment-medium size-medium wp-image-25783" alt="bak soda" srcset="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/kooktechnieken-200x150.jpg?lossy=1&strip=0&webp=1 200w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/kooktechnieken-300x225.jpg?lossy=1&strip=0&webp=1 300w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/kooktechnieken-500x375.jpg?lossy=1&strip=0&webp=1 500w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/kooktechnieken-600x450.jpg?lossy=1&strip=0&webp=1 600w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/kooktechnieken-768x576.jpg?lossy=1&strip=0&webp=1 768w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/kooktechnieken.jpg?lossy=1&strip=0&webp=1 1024w" sizes="(max-width: 300px) 100vw, 300px" />

Bakpoeder, baksoda, psyllium en eiwitten

banana

<img loading="lazy" decoding="async" width="300" height="225" src="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/06/zelf-ingredienten-maken-12-300x225.jpg?lossy=1&strip=0&webp=1" class="attachment-medium size-medium wp-image-20017" alt="banana" srcset="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/06/zelf-ingredienten-maken-12-200x150.jpg?lossy=1&strip=0&webp=1 200w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/06/zelf-ingredienten-maken-12-300x225.jpg?lossy=1&strip=0&webp=1 300w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/06/zelf-ingredienten-maken-12-500x375.jpg?lossy=1&strip=0&webp=1 500w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/06/zelf-ingredienten-maken-12-600x450.jpg?lossy=1&strip=0&webp=1 600w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/06/zelf-ingredienten-maken-12-768x576.jpg?lossy=1&strip=0&webp=1 768w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/06/zelf-ingredienten-maken-12.jpg?lossy=1&strip=0&webp=1 1024w" sizes="(max-width: 300px) 100vw, 300px" />

Natuurlijke zoetstof

kokend ei

<img loading="lazy" decoding="async" width="300" height="225" src="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/zelf-ingredienten-maken-11-300x225.jpg?lossy=1&strip=0&webp=1" class="attachment-medium size-medium wp-image-20015" alt="kokend ei" srcset="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/zelf-ingredienten-maken-11-200x150.jpg?lossy=1&strip=0&webp=1 200w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/zelf-ingredienten-maken-11-300x225.jpg?lossy=1&strip=0&webp=1 300w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/zelf-ingredienten-maken-11-500x375.jpg?lossy=1&strip=0&webp=1 500w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/zelf-ingredienten-maken-11-600x450.jpg?lossy=1&strip=0&webp=1 600w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/zelf-ingredienten-maken-11-768x576.jpg?lossy=1&strip=0&webp=1 768w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/zelf-ingredienten-maken-11.jpg?lossy=1&strip=0&webp=1 1024w" sizes="(max-width: 300px) 100vw, 300px" />

Hoe pasteuriseer je een ei

Keto mayonaise maak je zelf!

<img loading="lazy" decoding="async" width="300" height="225" src="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/2018-05-16-16.46.59-300x225.jpg?lossy=1&strip=0&webp=1" class="attachment-medium size-medium wp-image-656" alt="Keto mayonaise maak je zelf!" srcset="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/2018-05-16-16.46.59-80x60.jpg?lossy=1&strip=0&webp=1 80w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/2018-05-16-16.46.59-150x113.jpg?lossy=1&strip=0&webp=1 150w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/2018-05-16-16.46.59.jpg?size=240x180&lossy=1&strip=0&webp=1 240w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/2018-05-16-16.46.59-300x225.jpg?lossy=1&strip=0&webp=1 300w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/2018-05-16-16.46.59-326x245.jpg?lossy=1&strip=0&webp=1 326w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/2018-05-16-16.46.59-600x450.jpg?lossy=1&strip=0&webp=1 600w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/2018-05-16-16.46.59-678x509.jpg?lossy=1&strip=0&webp=1 678w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/2018-05-16-16.46.59-768x576.jpg?lossy=1&strip=0&webp=1 768w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/2018-05-16-16.46.59-e1549479458449.jpg?lossy=1&strip=0&webp=1 1024w" sizes="(max-width: 300px) 100vw, 300px" />

Mayonaise

Alle
Bakken
Eieren
Koken
Noten
Snel
Vegetarisch
Zoetstof
Zonder varkensvlees
Zonder zuivel

kruiden en specerijen

<img decoding="async" width="300" height="225" src="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/02/20220718_101523-300x225.jpg?lossy=1&strip=0&webp=1" class="attachment-medium size-medium wp-image-836535" alt="kruiden en specerijen" srcset="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/02/20220718_101523.jpg?size=240x180&lossy=1&strip=0&webp=1 240w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/02/20220718_101523-300x225.jpg?lossy=1&strip=0&webp=1 300w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/02/20220718_101523-500x375.jpg?lossy=1&strip=0&webp=1 500w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/02/20220718_101523-768x576.jpg?lossy=1&strip=0&webp=1 768w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/02/20220718_101523-1024x768.jpg?lossy=1&strip=0&webp=1 1024w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/02/20220718_101523-1320x990.jpg?lossy=1&strip=0&webp=1 1320w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/02/20220718_101523-1536x1152.jpg?lossy=1&strip=0&webp=1 1536w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/02/20220718_101523-2048x1536.jpg?lossy=1&strip=0&webp=1 2048w" sizes="(max-width: 300px) 100vw, 300px" />

Kruiden en specerijen: smaakmakers

inmaken

<img loading="lazy" decoding="async" width="300" height="300" src="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/hete-pepertjes-inmaken-5-300x300.jpeg?lossy=1&strip=0&webp=1" class="attachment-medium size-medium wp-image-43630" alt="inmaken" srcset="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/hete-pepertjes-inmaken-5-100x100.jpeg?lossy=1&strip=0&webp=1 100w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/hete-pepertjes-inmaken-5-150x150.jpeg?lossy=1&strip=0&webp=1 150w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/hete-pepertjes-inmaken-5.jpeg?size=240x240&lossy=1&strip=0&webp=1 240w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/hete-pepertjes-inmaken-5-300x300.jpeg?lossy=1&strip=0&webp=1 300w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/hete-pepertjes-inmaken-5-500x500.jpeg?lossy=1&strip=0&webp=1 500w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/hete-pepertjes-inmaken-5-600x600.jpeg?lossy=1&strip=0&webp=1 600w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/hete-pepertjes-inmaken-5-768x768.jpeg?lossy=1&strip=0&webp=1 768w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/hete-pepertjes-inmaken-5-1024x1024.jpeg?lossy=1&strip=0&webp=1 1024w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/hete-pepertjes-inmaken-5-1320x1320.jpeg?lossy=1&strip=0&webp=1 1320w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/hete-pepertjes-inmaken-5.jpeg?lossy=1&strip=0&webp=1 1512w" sizes="(max-width: 300px) 100vw, 300px" />

Inmaken of wecken

Glazen pot steriliseren

flamberen

<img loading="lazy" decoding="async" width="300" height="225" src="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/zelf-ingredienten-maken-13-300x225.jpg?lossy=1&strip=0&webp=1" class="attachment-medium size-medium wp-image-20018" alt="flamberen" srcset="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/zelf-ingredienten-maken-13-200x150.jpg?lossy=1&strip=0&webp=1 200w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/zelf-ingredienten-maken-13-300x225.jpg?lossy=1&strip=0&webp=1 300w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/zelf-ingredienten-maken-13-500x375.jpg?lossy=1&strip=0&webp=1 500w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/zelf-ingredienten-maken-13-600x450.jpg?lossy=1&strip=0&webp=1 600w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/zelf-ingredienten-maken-13-768x576.jpg?lossy=1&strip=0&webp=1 768w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/zelf-ingredienten-maken-13.jpg?lossy=1&strip=0&webp=1 1024w" sizes="(max-width: 300px) 100vw, 300px" />

Flamberen

Zo splits je een ei

<img loading="lazy" decoding="async" width="300" height="150" src="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/2018-08-16-13.27.20-e1552557851699-300x150.jpg?lossy=1&strip=0&webp=1" class="attachment-medium size-medium wp-image-4985" alt="Zo splits je een ei" srcset="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/2018-08-16-13.27.20-e1552557851699-150x75.jpg?lossy=1&strip=0&webp=1 150w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/2018-08-16-13.27.20-e1552557851699-200x100.jpg?lossy=1&strip=0&webp=1 200w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/2018-08-16-13.27.20-e1552557851699-300x150.jpg?lossy=1&strip=0&webp=1 300w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/2018-08-16-13.27.20-e1552557851699-600x300.jpg?lossy=1&strip=0&webp=1 600w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/2018-08-16-13.27.20-e1552557851699-768x384.jpg?lossy=1&strip=0&webp=1 768w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/2018-08-16-13.27.20-e1552557851699-1024x512.jpg?lossy=1&strip=0&webp=1 1024w" sizes="(max-width: 300px) 100vw, 300px" />

Ei splitsen in eidooier en eiwit

amandelen roosteren

<img loading="lazy" decoding="async" width="300" height="300" src="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/WhatsApp-Image-2020-05-25-at-14.55.36-3-300x300.jpeg?lossy=1&strip=0&webp=1" class="attachment-medium size-medium wp-image-30047" alt="amandelen roosteren" srcset="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/WhatsApp-Image-2020-05-25-at-14.55.36-3-100x100.jpeg?lossy=1&strip=0&webp=1 100w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/WhatsApp-Image-2020-05-25-at-14.55.36-3-150x150.jpeg?lossy=1&strip=0&webp=1 150w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/WhatsApp-Image-2020-05-25-at-14.55.36-3-200x200.jpeg?lossy=1&strip=0&webp=1 200w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/WhatsApp-Image-2020-05-25-at-14.55.36-3-300x300.jpeg?lossy=1&strip=0&webp=1 300w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/WhatsApp-Image-2020-05-25-at-14.55.36-3-500x500.jpeg?lossy=1&strip=0&webp=1 500w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/WhatsApp-Image-2020-05-25-at-14.55.36-3-600x600.jpeg?lossy=1&strip=0&webp=1 600w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/WhatsApp-Image-2020-05-25-at-14.55.36-3-768x768.jpeg?lossy=1&strip=0&webp=1 768w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/WhatsApp-Image-2020-05-25-at-14.55.36-3-1024x1024.jpeg?lossy=1&strip=0&webp=1 1024w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/WhatsApp-Image-2020-05-25-at-14.55.36-3-1320x1320.jpeg?lossy=1&strip=0&webp=1 1320w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/08/WhatsApp-Image-2020-05-25-at-14.55.36-3.jpeg?lossy=1&strip=0&webp=1 1512w" sizes="(max-width: 300px) 100vw, 300px" />

Amandelen roosteren in 8 minuten

Wit bord met gepocheerde eieren op geprakte avocado

<img loading="lazy" decoding="async" width="300" height="225" src="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/06/Gepocheerd-ei-op-avocado-300x225.jpeg?lossy=1&strip=0&webp=1" class="attachment-medium size-medium wp-image-621536" alt="Wit bord met gepocheerde eieren op geprakte avocado" srcset="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/06/Gepocheerd-ei-op-avocado.jpeg?size=240x180&lossy=1&strip=0&webp=1 240w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/06/Gepocheerd-ei-op-avocado-300x225.jpeg?lossy=1&strip=0&webp=1 300w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/06/Gepocheerd-ei-op-avocado-500x375.jpeg?lossy=1&strip=0&webp=1 500w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/06/Gepocheerd-ei-op-avocado-600x450.jpeg?lossy=1&strip=0&webp=1 600w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/06/Gepocheerd-ei-op-avocado-768x576.jpeg?lossy=1&strip=0&webp=1 768w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/06/Gepocheerd-ei-op-avocado-1024x768.jpeg?lossy=1&strip=0&webp=1 1024w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/06/Gepocheerd-ei-op-avocado-1320x990.jpeg?lossy=1&strip=0&webp=1 1320w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/06/Gepocheerd-ei-op-avocado-1536x1152.jpeg?lossy=1&strip=0&webp=1 1536w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2021/06/Gepocheerd-ei-op-avocado.jpeg?lossy=1&strip=0&webp=1 1600w" sizes="(max-width: 300px) 100vw, 300px" />

Hoe pocheer je een ei in 5 simpele stappen

bak soda

<img loading="lazy" decoding="async" width="300" height="225" src="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/kooktechnieken-300x225.jpg?lossy=1&strip=0&webp=1" class="attachment-medium size-medium wp-image-25783" alt="bak soda" srcset="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/kooktechnieken-200x150.jpg?lossy=1&strip=0&webp=1 200w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/kooktechnieken-300x225.jpg?lossy=1&strip=0&webp=1 300w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/kooktechnieken-500x375.jpg?lossy=1&strip=0&webp=1 500w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/kooktechnieken-600x450.jpg?lossy=1&strip=0&webp=1 600w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/kooktechnieken-768x576.jpg?lossy=1&strip=0&webp=1 768w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/07/kooktechnieken.jpg?lossy=1&strip=0&webp=1 1024w" sizes="(max-width: 300px) 100vw, 300px" />

Bakpoeder, baksoda, psyllium en eiwitten

banana

<img loading="lazy" decoding="async" width="300" height="225" src="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/06/zelf-ingredienten-maken-12-300x225.jpg?lossy=1&strip=0&webp=1" class="attachment-medium size-medium wp-image-20017" alt="banana" srcset="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/06/zelf-ingredienten-maken-12-200x150.jpg?lossy=1&strip=0&webp=1 200w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/06/zelf-ingredienten-maken-12-300x225.jpg?lossy=1&strip=0&webp=1 300w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/06/zelf-ingredienten-maken-12-500x375.jpg?lossy=1&strip=0&webp=1 500w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/06/zelf-ingredienten-maken-12-600x450.jpg?lossy=1&strip=0&webp=1 600w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/06/zelf-ingredienten-maken-12-768x576.jpg?lossy=1&strip=0&webp=1 768w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/06/zelf-ingredienten-maken-12.jpg?lossy=1&strip=0&webp=1 1024w" sizes="(max-width: 300px) 100vw, 300px" />

Natuurlijke zoetstof

kokend ei

<img loading="lazy" decoding="async" width="300" height="225" src="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/zelf-ingredienten-maken-11-300x225.jpg?lossy=1&strip=0&webp=1" class="attachment-medium size-medium wp-image-20015" alt="kokend ei" srcset="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/zelf-ingredienten-maken-11-200x150.jpg?lossy=1&strip=0&webp=1 200w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/zelf-ingredienten-maken-11-300x225.jpg?lossy=1&strip=0&webp=1 300w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/zelf-ingredienten-maken-11-500x375.jpg?lossy=1&strip=0&webp=1 500w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/zelf-ingredienten-maken-11-600x450.jpg?lossy=1&strip=0&webp=1 600w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/zelf-ingredienten-maken-11-768x576.jpg?lossy=1&strip=0&webp=1 768w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/zelf-ingredienten-maken-11.jpg?lossy=1&strip=0&webp=1 1024w" sizes="(max-width: 300px) 100vw, 300px" />

Hoe pasteuriseer je een ei

Keto mayonaise maak je zelf!

<img loading="lazy" decoding="async" width="300" height="225" src="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/2018-05-16-16.46.59-300x225.jpg?lossy=1&strip=0&webp=1" class="attachment-medium size-medium wp-image-656" alt="Keto mayonaise maak je zelf!" srcset="https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/2018-05-16-16.46.59-80x60.jpg?lossy=1&strip=0&webp=1 80w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/2018-05-16-16.46.59-150x113.jpg?lossy=1&strip=0&webp=1 150w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/2018-05-16-16.46.59.jpg?size=240x180&lossy=1&strip=0&webp=1 240w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/2018-05-16-16.46.59-300x225.jpg?lossy=1&strip=0&webp=1 300w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/2018-05-16-16.46.59-326x245.jpg?lossy=1&strip=0&webp=1 326w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/2018-05-16-16.46.59-600x450.jpg?lossy=1&strip=0&webp=1 600w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/2018-05-16-16.46.59-678x509.jpg?lossy=1&strip=0&webp=1 678w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/2018-05-16-16.46.59-768x576.jpg?lossy=1&strip=0&webp=1 768w, https://b1896863.smushcdn.com/1896863/wp-content/uploads/2018/05/2018-05-16-16.46.59-e1549479458449.jpg?lossy=1&strip=0&webp=1 1024w" sizes="(max-width: 300px) 100vw, 300px" />

Mayonaise